Good luck to everyone racing the Show Low tris this weekend, as well as Hawaii 70.3!
These past few weekends have included some nice events. Tyler Crandall ran in the RAGNAR Zion Trail relay race a couple of weeks ago. He’s racing in Show Low this weekend.
Frank Smith ran an unusual endurance event known as the 4x4x48 challenge. The idea is to run exactly 4 miles every 4 hours for 48 hours. That comes out to 48 miles on no sleep. Frank completed it and added a few more extra miles for good measure. Frank also ran the virtual Trot Peace and Love 50K race this past weekend and finished a long training day in 6:29.
Finally, Inger Erickson and Jona Davis are training hard for their attempt on Mount Kilimanjaro. This photo is of Inger in Ouray, CO.
Have a great weekend!