Congratulations to Frank Smith, Liz Flint and Rebecca Felmly!
Frank kept his years long, monthly marathon streak alive with a 4:35 finish at the Run Hard South Carolina Marathon. Frank finished 1st in his AG!
Liz Flint finished her first Ironman at the epic Ironman New Zealand. Liz finished in a solid 15:30! Nice job, Liz!
Here in AZ, Rebecca Felmly finished the Mesquite Canyon ½ Marathon. Go Rebecca!
Have a great weekend!R